Evidence-Based Model: Uses the Prochaska & DiClemente Transtheoretical Model (TTM) – Precontemplation, Contemplation, Preparation, Action, Maintenance
TOPIC: Stages Of Change for Substance Use — What stage am I in?
Change is the ultimate goal in recovery, but our mindsets and addictive behaviors tend to resist it even when we experience significant consequences. This card deck (and companion Facilitator Guide) introduces the Stages of Change model, the leading framework for behavioral change. It will help you assess where you are in your own change process and help you take steps to move to the next stage. Getting on a different path is not easy, but there can be no true recovery without meaningful change.
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