Everything you need to run an effective session with the Discovery Cards — for practitioners and educators at every level of knowledge, skill, and experience
TOPIC: Mindfulness Practices — What can I do to be more present?
Mindfulness is the process of bringing one's focus and attention to the present moment. Mindfulness can help ease things such as worried thinking that are often at the root of unhappiness or negative behavior. This card deck (and companion Facilitator Guide) presents a variety of tools to help you focus on the present. We encourage you to try a few and integrate them into your daily life. Revisit the deck on a regular basis to add to your mindfulness practice.
The Group Kit includes six card decks and one Facilitator Guide – everything you need to run an effective session. Buy additional card decks to match your typical group size. This card deck will help group members self-discover a variety of mindfulness tools they can practice on a routine basis. The Facilitator Guide provides group leaders with everything needed to run structured, action-oriented sessions, including activity worksheets, and coaching tips. Discovery Cards increase engagement, participation, and self-discovery and spark great discussions in recovery group settings. Buy today, and improve your group experience and outcomes.
Group Kit includes:
Six Discovery Card Decks (one for each group member; buy additional decks to match your typical group size). Card decks include:
Category model definition cards
Activity cards with questions to explore
Sixty (60) playing cards
Width: 2.375 x Height: 3.625 inches x Depth: .75 inches