TOPIC: Pain Management — How can I manage my physical pain?
Pain can be debilitating physically and emotionally and can have a negative impact on one's overall quality of life. This card deck (and companion Facilitator Guide) presents a model and strategies for addressing your pain without addictive substances. The management of chronic pain generally requires a holistic approach that addresses the multiple aspects of pain and lifestyle. “Active self-management” is a key component, along with targeted medical input and appropriate social support.
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