The internal dialogues that play in each of our minds help frame our internal sense of self worth and our reactions to external circumstances. Daily affirmations can boost self confidence, increase emotional balance, and decrease anxiety. Additionally, studies have shown that positive self-affirmations reduce the stress of external threats and improve performance. This card deck (and companion Facilitator Guide) will give you a list of affirmations from which you can select from and practice on a daily basis.
The Topic Kit includes one card deck and one Facilitator Guide – everything you need to run an effective session. Buy additional card decks to match your typical group size. This card deck will help group members discover a variety of affirmations to practice to improve their self-talk and self-image. The Facilitator Guide provides group leaders with everything needed to run structured, action-oriented sessions, including activity worksheets, and coaching tips. Discovery Cards increase engagement, participation, self-discovery, and spark great discussions in recovery group settings. Buy today, and improve your group experience and outcomes.
Topic Kit includes:
One Discovery Card Deck (buy additional decks to match your typical group size). Card decks include:
Category model definition cards
Activity cards with questions to explore
Sixty-two (62) playing cards
Width: 2.375 x Height: 3.625 inches x Depth: .75 inches