Change is the ultimate goal for maintaining health and wellness, but our mindsets and behaviors tend to resist it even when we experience significant consequences. This card deck (and companion Facilitator Guide) introduces the Stages of Change model, the leading framework for behavioral change. It will help you assess where you are in your own change process and help you take steps to move to the next stage. Getting on a different path is not easy, but there can be no true benefits without meaningful change.
The Group Kit includes twelve card decks and one Facilitator Guide – everything you need to run an effective session. Buy additional card decks to match your typical group size. Using behavior-based and color-categorized cards, group members will discover which stage they are in based on the Prochaska and DiClemente Stages of Change model. Card activities spur group members to set goals for progressing through stages and uncovering potential pitfalls to avoid. The Facilitator Guide provides group leaders with everything needed to run structured, stage-matched sessions, including activity worksheets, and coaching tips. Discovery Cards increase engagement, participation, self-discovery, and spark great discussions in recovery group settings. Buy today, and improve your group experience and outcomes.
Group Kit includes:
Twelve Discovery Card Decks (one for each group member; buy additional decks to match your typical group size). Card decks include:
Category model definition cards
Pitfalls to avoid cards
Activity cards with questions to explore
Sixty-three (63) playing cards
Width: 2.375 x Height: 3.625 inches x Depth: .75 inches