Contact R1Team@R1Learning.com for more details

Uses the R1 Emotions Model — Drawn from Bandura, Beck, Ellis, Gross, Handel, Lazarus, Mellody, Plutchik, SAMSHA — Anger, Fear, Sadness, Shame, Guilt, Disgust, Joy, Surprise, Love

TOPIC: Emotional Regulation — How do I recognize and regulate my emotions?

View: What's In The Deck

Building awareness for one's emotions and coping effectively when activated are signs of emotional well-being. Healthy regulation of emotions is central toward this goal. All emotions are normal and serve a purpose. They are also the earliest indicators of unrest or disturbances related to people, places, things, or situations. If unregulated, they often precede and fuel unhealthy behaviors. This poster will help individuals build emotional awareness and develop healthy emotional regulation practices. 

Multiple Poster Sizes Available - For pickup or delivery from your local FedEx Office location

1) Select Poster Size at FedEx.com

2) Contact R1Team@R1Learning.com

3) Finalize poster requirements, pricing, schedule, etc.

4) Process Payment: R1 Price = $99.95 (Estimate) for FedEx Office Poster

5) Pickup or have delivered from closest FedEx Office location near you (for additional fee)

• Specs
• Language: English
• Publisher: R1 Publishing LLC